Movement is Healing is a multidisciplinary practice to self-regulate the nervous system.
When you are challenged with any situation, the body generates automatic responses from your physiology, emotional system, psyche, and energy body that disadjust the natural rhythm of your life.
With private individual sessions, I facilitate the space and method to regulate the nervous system and integrate the parts that have been shattered. Integration is a key factor in making accurate decisions that will enhance your life. You are the healer; I am the facilitator of your process.
My sessions are face-to-face or online. They are in English or Spanish.
I only work with adults and seniors.
I have twenty + years of experience facilitating processes of transformation with people who have passed or are passing through disease, addiction, changes in life, artistic projects, new endeavors, or people who want to learn techniques to deal with daily life stressors. Nervous system regulation is a practice for everyone. We all need Integration to make good decisions and have a healthy life.